<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Matthew Wettergreen dot com&#187; vegetarian</title>
	<atom:link href="http://matthewwettergreen.com/tag/vegetarian/feed/" rel="self" type="application/rss+xml" />
	<link>http://matthewwettergreen.com</link>
	<description></description>
	<lastBuildDate>Wed, 06 Jul 2011 13:29:47 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<!-- podcast_generator="podPress/8.8" - maintenance_release="8.8.5.3" -->
	<copyright>Copyright &#38;#xA9; Matthew Wettergreen dot com 2010 </copyright>
	<managingEditor>matthew@matthewwettergreen.com (Matthew Wettergreen dot com)</managingEditor>
	<webMaster>matthew@matthewwettergreen.com (Matthew Wettergreen dot com)</webMaster>
	<category>posts</category>
	<image>
		<url>http://matthewwettergreen.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
		<title>Matthew Wettergreen dot com&#187; vegetarian</title>
		<link>http://matthewwettergreen.com/blog</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle></itunes:subtitle>
	<itunes:summary></itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &amp; Culture" />
	<itunes:author>Matthew Wettergreen dot com</itunes:author>
	<itunes:owner>
		<itunes:name>Matthew Wettergreen dot com</itunes:name>
		<itunes:email>matthew@matthewwettergreen.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://matthewwettergreen.com/blog/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<item>
		<title>Recipe: Cumin Butternut Squash and Okra over Mustard Greens</title>
		<link>http://matthewwettergreen.com/2009/01/05/recipe-cumin-butternut-squash-and-okra-over-mustard-greens/</link>
		<comments>http://matthewwettergreen.com/2009/01/05/recipe-cumin-butternut-squash-and-okra-over-mustard-greens/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 18:38:53 +0000</pubDate>
		<dc:creator>matthew</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[indian cuisine]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://matthewwettergreen.com/?p=416</guid>
		<description><![CDATA[This is for Dan Workman of Sugar Hill Studios who recently remarked: producerboy: @organ_printer you taunt me with your food tweets about 3 hours ago ·Reply · View Tweet This is a modified version of an Indian recipe for cumin flavored potatoes combined with my standard sauteed mustard greens as the bed the dish is [...]]]></description>
			<content:encoded><![CDATA[<p>This is for Dan Workman of <a href="http://sugarhillstudios.com" target="_blank">Sugar Hill Studios</a> who recently remarked:</p>
<blockquote><hr />
<div><img class="alignnone" style="margin: 10px;" src="http://s3.amazonaws.com/twitter_production/profile_images/55908498/omg_normal.JPG" alt="" width="48" height="48" /><a onclick="pageTracker._trackPageview('/exit/to/producerboy');" href="http://twitter.com/producerboy" target="_blank">producerboy</a>: @organ_printer you taunt me with your food tweets<br />
about 3 hours ago ·<a class="litnv" onclick="pageTracker._trackPageview('/exit/reply/producerboy');" href="http://twitter.com/home?status=@producerboy" target="_blank">Reply</a> · <a class="lit" onclick="pageTracker._trackPageview('/exit/status/1097154233');" href="http://twitter.com/producerboy/statuses/1097154233" target="_blank">View Tweet</a></div>
<hr /></blockquote>
<p>This is a modified version of an Indian recipe for cumin flavored potatoes combined with my standard sauteed mustard greens as the bed the dish is served on. Needs a bit of fine tuning as I over cooked the butternut squash and the okra. Cooking times for the okra and the squash have been adjusted taking that into account. The original recipe called for 4 tsp of cumin which turned out to be a bit overpowering so it&#8217;s been reduced to 3 tsp.</p>
<p>3 tsp Finely Ground Ginger</p>
<p>1 2lb. Butternut Squash</p>
<p>1 16oz. bag of frozen Okra</p>
<p>2 bunches of Mustard Greens</p>
<p>2 1/2 Tbsp Cold Water</p>
<p>1 tsp Ground Turmeric</p>
<p>1/2 tsp Ground Chili Powder</p>
<p>1/4 cup Vegetable Oil</p>
<p>3 Tbsp butter</p>
<p>3 tsp Cumin Seeds</p>
<p>4 tsp Ground Coriander</p>
<p>Peel and cut squash into 1/2&#8243; cubes. Boil salted water and add squash. Bring back to a boil, simmer for 6min. Drain squash and run under cold water to stop cooking. Set aside.</p>
<p>Boil salted water and add okra. Bring back to a boil and simmer for 3 min. Drain and run under cold water to stop cooking. Set aside.</p>
<p>In a small bowl, combine turmeric, chili powder and water. Set aside.</p>
<p>In a large saucepan, heat oil and butter til butter is melted. Add cumin seeds and stir until fragrant, around 1min. Add turmeric/chili powder/water mix, stir and cook for another 1min. Add squash and okra, stirring to coat. Allow vegetables to simmer while cooking mustard greens.</p>
<p>Lightly saute mustard greens in EVOO until they have wilted just enough to soften. Make a bed of mustard greens on the serving plates.</p>
<p>Add coriander to squash and okra, stir to coat and cook for another 1min. Add ginger and stir into mixture. Remove from heat and serve on the mustard greens.</p>
<p>Serves 3, maybe 4 depending on portioning.</p>
]]></content:encoded>
			<wfw:commentRss>http://matthewwettergreen.com/2009/01/05/recipe-cumin-butternut-squash-and-okra-over-mustard-greens/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

